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HOW TO DEAL WITH DEPRESSION WITHOUT USING PHARMACEUTICAL PRESCRIPTIONS Sadness is the normal reaction to unfortunate events. It resolves in time and with new ways of seeing things. So what exactly is depression?, it is the deeper sense of internal emptiness that has not been caused by anything on the outside. There is no particular point where we can point out to come from. It is important to distinguish between sadness and depression. Sadness does not need treatment; depression does. Some doctors believe completely on pharmecutical drugs as the only solution in the problems that their patient may be experiencing and when one drug is not working they often go ahead and request for more drugs. They may increase the dose of the first antidepressant, add in another and then consider prescribing a mood-stabiliser as well. There is always that fear that the patient may commit suicide and the doctor will be blamed for not providing the right prescription. All this generally depends on what all the other doctors have been doing. Consequently there is a solid inertia: the status quo continues and is unchallenged, regardless of the mounting evidence of serious risks associated with these drugs. Depression makes the patient to feel that they have a clouded mind and somber feeling which makes it very difficult to face real life problems suchas money issues, umemployment among others. Doctor’s often suggest that using antidepressant will revolve the edge from the patients mind and make them function well. There is very little evidence that this is what happens in practice. It is more probable that the patient becomes dependent on the drug and the problems persist as before.
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Patients will often try to lift their depressed moods on their own by using alcohol, recreational drugs, nicotine, caffeine, sugar and white flour. However all this substances have mood altering effects as they act on the centre of the brain. Making it very easy to get addicted to the drugs. A responsible rehab will focus on helping the patient to become abstinent from all mood-altering substances and processes. it is not possible to withdraw the drugs at once, an efficient rehab will use the prescription drug to cover this effects over a short period of time. Otherwise a disastrous long-term pharmaceutical drug addiction can follow.
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Rehabs should be able to focus on trauma resolution in order to give insights to the addictive disease and recovery nature. Most appropriate treatment for the depression is the 12 step program formulated by alcoholics anonymous. The program is unpopular though very effective. Years of misery can be set aside.making doom and gloom to be things of the past with no present.